On my way to work I realised that I'd forgotten to bring my Sunflower Seeds and Oats Ryvita for lunch. I have these every day for lunch with Extra Light Philadelphia. I stopped at a shop to get myself some lunch, they had no Ryvita so I bought a Coronation Chicken baguette. I craved my Ryvita all day and so had them for my tea instead. Beginning to suspect that I am addicted to them.