Day 330 - Tuesday 25th November

We are on the home stretch now, with only a few weeks left, before our year long project is completed. This week we are going to look at our emotions.

Happiness/Happy - Happiness is an emotion associated with feelings ranging from contentment and satisfaction to bliss and intense joy

I think, overall, I am a happy person. I think a smile or laughter is the best medicine and makes you feel much better. I find it very difficult to be around grumpy or miserable people as I think life is too short and you need to make the most of the time that you have on this earth. Why spend it being miserable?